"After the simple nutrition changes you recommended I am already sleeping better
and I have more energy. I appreciate your help." Karen F/ Business Owner
Ayurveda is the sister-science of yoga; a 5000 year old natural health care system. the sanskrit word Ayurveda means knowledge of life. Ayurveda uses universal truths as a basis for creating whole health by practicing sadhana. All aspects of a person's life are considered, then brought to balance using sadhana (conscious well meaning choices). Discover joy, ease and contentment. Use spices, food, herbs, breath, sound, yoga, awareness and the nature to engender acontinuing experience of total health. Private appointments with Sarita Linda Rocco are available by appointment. Phone appointments are available.
Ayurveda
