Taiji/Qigong class offers flowing exercises that nourish & circulate energy in the body while quieting the mind into focus. Students report feeling improved balance and coordination and an overall feeling of well-being. Taiji (pronounced Ti Gee) is the philosophy of interdependence and change. Qigong (pronounced chee gong) Qi, is a Chinese term meaning energy, the vital life force known as Prana. Gong refers to attainment achieved through practice. Taught by Jan Gyomber, certified by the National Qigong Association as a Level II Advanced Teacher
CLASSES: Tues 9am & 5:30pm Wed 7:30pm
Fee: 5 classes $55.00/Drop in $15.00
Taiji/Qigong
