GETTING STARTED: Call 610.376.2881 to register for your first class. Please leave your name, phone number and class time you are coming on our voicemail. Wear loose, comfortable clothing. Arrive at least 15 minutes before class begins. We supply everything you need for your class. Start anytime! Beginners are welcome in all classes. Feel free to mix and match class times to fit your schedule. Your class card is good for any class posted on the schedule.
Learn an effective way to practice familiar yoga positions that makes them very accessible to all ages and fitness levels. Transform your body and mind by using precision alignment and support to release core tension and stress. The result is renewed strength, stamina, balance and peaceful mind. Each class includes guided relaxation/body awareness, breathing practice, 10-14 positions and contemplations.
Fees:
5 classes.... $ 89.00
10 classes.... $159.00
20 classes.....$299.00